It’s Monday morning and you had a rough weekend. Not only did you have to fight traffic and dodge your boss so he doesn’t smell the brewery left on you, you’re down-right hungover. Join the club, friend. However, one of the best benefits of living and working in Columbus? It’s very hangover friendly. Here are three local and healthy hangover cures to amp you up after last night:

Cold Pressed Juice:

Rule number one to fighting the hangover in a healthy and natural way? Skip the sports drinks that are dye colored, contain high fructose syrup and packed with sugar. Instead, the first thing you could go for is a cold-pressed juice. If you haven’t checked out Samba Fresh, now is your time. Their juices have no additives, no preservatives and are uniquely formulated and left unpasteurized for optimum nutrition and taste, which means hangover = cured.

Fermented Tea:

If cold-pressed juice isn’t your cup of tea, check out Luna Kombucha which specializes in actual tea. Well, fermented teas, which is referred to in China as an “immortal health elixir.” However, they carbonate their teas into a slightly sweet fusion which resembles that of champagne, so it’s ten times more delicious. The best part is Luna Kombucha’s nature is probiotic, aiding digestion and detoxification. Seriously, if you’re looking for a hangover cure that’s quick and delicious, you’ll find it here.

Natural Recovery Drink:

You could also try some Formula 02 for your hangover needs. If you haven’t heard of O2 it’s time to deliver some to your doorstep so the next time you’re hungover you aren’t kicking your own rear-end. Formula O2 is is a natural recovery drink that helps you reset with only what you need and nothing you don’t. So instead of pumping artificial flavors and sugars into your body with sports drinks, you are only putting in the good, and getting rid of the bad (ahem, your hangover). They have two awesome flavors – Orange Mango and Grapefruit ginger, both of which will have your hangover shaping up and shipping out.

There you have it. The three best ways to rehydrate yourself after the beating you took last night. Oh, by the way… if you need a breakfast pick-me-up, drag yourself over to Fox In The Snow Cafeand get yourself one of their coveted egg sandwiches. Like we said, if you’re going to be hungover, Columbus is the city to help you out.